Table 1: Selected evolutionary properties prior to carbon ignition including the dredge-up features. The quantities shown are : main sequence lifetime ($\tau_{\rm H}$ in $10^6$ yr), maximum extent of the convective H-burning core ( $m_{\rm conv}^{\rm H}$ in $M_\odot$), time of completion of the 1DUP ($t_{\rm 1DUP}$ in $10^6$ yr) and mass coordinate of the convective envelope at this moment ($m_{\rm 1DUP}$ in $M_\odot$), stellar mass at core He ignition ($M_{\rm He}$ in $M_\odot$), duration of the core He burning phase ($\tau_{\rm He}$ in $10^6$yr), maximum extent of the convective He-burning core ( $m_{\rm conv}^{\rm He}$ in $M_\odot$), stellar mass at central He exhaustion ($M_{\rm HeBS}$ in $M_\odot$), central $^{12}$C and $^{16}$O mass fractions at He exhaustion, time ($t_{\rm 2DUP}$ in $10^6$ yr) when the convective envelope reaches its deepest extent ($m_{\rm 2DUP}$ in $M_\odot$) after central He burning, central $^{16}$O and $^{20}$Ne at the end of C-burning.

$M_{\rm ini}$	$\tau_{H}$	$m_{\rm conv}^{\rm H}$	$t_{\rm 1DUP}$	$m_{\rm 1DUP}$	$M_{\rm He}$	$\tau _{\rm He}$	$m_{\rm conv}^{\rm He}$	$M_{\rm HeBS}$	$^{12}$C	$^{16}$O	$t_{\rm 2DUP}$	$m_{\rm 2DUP}$	$^{16}$O	$^{20}$Ne
	$Z=0.00001$
7.0	34.766	2.225	41.516	6.999	6.999	5.966	0.673	6.999	0.360	0.640	41.967	1.012	0.640	0.000
7.5	30.819	2.448	36.632	7.498	7.499	5.201	0.766	7.498	0.327	0.673	36.964	1.060	0.673	0.000
7.7	30.251	2.530	35.469	7.698	7.699	4.662	0.761	7.698	0.348	0.652	35.805	1.066	0.568	0.311
8.0	27.613	2.668	32.630	7.998	7.999	4.536	0.855	7.998	0.319	0.681	32.902	1.131	0.594	0.299
8.5	24.962	2.875	29.269	8.498	8.499	3.912	0.910	8.498	0.331	0.669	29.510	1.185	0.588	0.306
9.0	22.749	3.110	26.560	8.998	8.999	3.490	1.013	8.998	0.317	0.683	26.744	1.258	0.597	0.307
9.5	20.865	3.345	24.288	9.498	9.499	3.164	1.127	9.498	0.283	0.717	24.429	2.696	0.641	0.274
10.0	19.284	3.575	22.384	9.998	9.999	2.877	1.205	9.998	0.272	0.728	22.510	2.890	0.656	0.261
10.5	17.904	3.816	20.754	10.498	10.499	2.659	1.344	10.498	0.232	0.768	20.851	3.133	0.702	0.231
11.0	16.711	4.078	19.286	10.998	10.999	2.408	1.446	10.998	0.225	0.775	19.370	3.321	0.713	0.219
11.5	16.240	4.294	18.551	11.498	11.499	2.166	1.522	11.498	0.211	0.789	18.628	3.507	0.729	0.207
12.0	14.742	4.595	16.938	11.998	11.999	2.072	1.624	11.998	0.244	0.756	17.008	3.697	0.687	0.242
	$Z=0.0001$
7.0	35.499	2.284	42.561	6.997	6.999	6.218	0.711	6.997	0.322	0.678	42.954	1.021	0.678	0.000
7.2	34.809	2.383	41.140	7.197	7.199	5.566	0.714	7.197	0.341	0.659	41.537	1.029	0.659	0.000
7.5	31.388	2.494	37.322	7.497	7.499	5.287	0.785	7.497	0.333	0.667	37.634	1.067	0.621	0.169
8.0	28.061	2.706	33.228	7.997	7.999	4.673	0.883	7.997	0.281	0.719	33.477	1.142	0.640	0.259
8.5	25.326	2.920	29.744	8.497	8.499	4.024	0.945	8.497	0.321	0.679	29.958	1.196	0.590	0.310
9.0	23.048	3.145	26.912	8.997	8.999	3.532	1.023	8.997	0.325	0.674	27.092	1.277	0.588	0.311
9.5	21.130	3.383	24.613	9.497	9.498	3.201	1.133	9.497	0.300	0.700	24.756	2.683	0.623	0.285
10.0	19.502	3.615	22.626	9.996	9.998	2.892	1.230	9.996	0.299	0.701	22.748	2.893	0.629	0.278
10.5	18.852	3.865	21.734	10.496	10.498	2.673	1.367	10.496	0.244	0.756	21.827	3.071	0.692	0.233
11.0	17.600	4.107	20.104	10.996	10.998	2.324	1.460	10.996	0.278	0.722	20.190	3.261	0.654	0.259
11.5	16.496	4.367	18.884	11.496	11.498	2.225	1.573	11.496	0.258	0.742	18.956	3.461	0.676	0.245
12.0	14.874	4.634	17.167	11.996	11.998	2.156	1.624	11.996	0.263	0.736	17.240	3.655	0.670	0.249
	$Z=0.001$
7.5	32.104	2.377	38.606	7.485	7.495	5.790	0.764	7.485	0.340	0.659	38.935	1.053	0.659	0.000
7.7	30.630	2.460	36.632	7.685	7.695	5.354	0.771	7.685	0.364	0.634	36.955	1.066	0.551	0.320
8.0	28.637	2.611	34.262	7.984	7.995	5.068	0.864	7.984	0.304	0.695	34.520	1.129	0.612	0.281
8.5	26.841	2.793	31.518	8.484	8.495	4.234	0.931	8.484	0.313	0.686	31.742	1.185	0.604	0.294
9.0	23.440	3.020	27.641	8.983	8.995	3.830	1.023	8.983	0.317	0.682	27.816	1.256	0.597	0.305
9.5	21.449	3.245	25.179	9.483	9.494	3.418	1.117	9.483	0.300	0.699	25.323	2.638	0.620	0.288
10.0	20.636	3.482	23.804	9.983	9.994	2.906	1.198	9.983	0.317	0.682	23.932	2.824	0.606	0.296
10.5	18.318	3.712	21.389	10.482	10.494	2.844	1.344	10.482	0.246	0.752	21.482	3.095	0.684	0.242
11.0	17.067	3.961	19.876	10.982	10.993	2.615	1.409	10.982	0.254	0.745	19.963	3.248	0.676	0.248
11.5	15.971	4.199	18.536	11.481	11.493	2.393	1.529	11.481	0.267	0.731	18.610	3.480	0.660	0.260
12.0	15.729	4.453	17.975	11.980	11.992	2.097	1.615	11.980	0.290	0.708	18.045	3.613	0.639	0.270
	$Z=0.004$
8.1	28.586	2.515	29.216	2.711	8.089	5.524	0.783	8.023	0.335	0.659	34.983	1.063	0.581	0.297
8.3	27.365	2.585	27.940	2.757	8.289	5.287	0.834	8.219	0.298	0.696	33.457	1.102	0.632	0.226
8.5	26.248	2.677	26.783	2.822	8.489	4.930	0.851	8.417	0.323	0.671	31.923	1.123	0.586	0.300
8.0	29.232	2.470	29.889	2.671	7.989	5.645	0.755	7.925	0.348	0.647	35.814	1.050	0.647	0.000
9.0	23.778	2.897	24.231	2.938	8.988	4.413	0.977	8.908	0.284	0.710	28.788	1.202	0.626	0.283
9.5	21.713	3.117	22.091	3.076	9.487	3.820	1.038	9.401	0.299	0.696	26.032	1.276	0.615	0.289
10.0	19.962	3.346	20.278	3.178	9.987	3.329	1.099	9.895	0.325	0.669	23.721	2.627	0.590	0.304
10.5	18.468	3.570	18.742	3.071	10.486	3.078	1.224	10.420	0.276	0.718	21.901	2.836	0.648	0.262
11.5	16.072	4.061	16.295	3.482	11.484	2.561	1.459	11.423	0.267	0.727	18.895	3.246	0.659	0.255
11.0	17.193	3.825	17.438	3.316	10.985	2.816	1.365	10.912	0.253	0.741	20.306	3.081	0.673	0.247
12.0	15.091	4.329	15.291	3.712	11.984	2.348	1.592	11.940	0.186	0.808	17.657	3.366	0.754	0.185
13.0	13.470	4.835	15.646	5.345	12.982	2.046	1.883	12.930	0.229	0.765	15.695	3.838	0.712	0.206
	$Z=0.008$
8.0	29.521	2.401	30.328	2.077	7.984	6.109	0.705	7.845	0.328	0.661	36.769	1.002	0.661	0.001
8.3	28.842	2.521	29.481	2.164	8.283	5.594	0.793	8.131	0.260	0.730	35.303	1.040	0.730	0.001
8.5	27.626	2.606	28.212	2.217	8.483	5.159	0.799	8.327	0.276	0.713	33.600	1.051	0.713	0.001
8.6	27.057	2.643	27.620	2.247	8.582	4.988	0.812	8.424	0.303	0.686	32.823	1.060	0.626	0.221
8.8	25.975	2.732	26.493	2.301	8.782	4.648	0.826	8.618	0.313	0.676	31.351	1.079	0.597	0.285
9.0	23.939	2.814	24.437	2.343	8.982	4.525	0.850	8.807	0.334	0.655	29.175	1.109	0.573	0.302
9.5	21.802	3.025	22.238	2.499	9.481	3.822	0.885	9.291	0.366	0.624	26.252	1.159	0.544	0.323
10.0	20.018	3.256	20.365	2.604	9.980	3.546	1.036	9.797	0.296	0.693	24.035	1.257	0.614	0.285
10.5	18.486	3.496	18.795	2.761	10.479	3.165	1.141	10.304	0.296	0.693	22.048	2.660	0.619	0.280
11.0	17.170	3.713	17.454	2.754	10.978	2.856	1.239	10.853	0.308	0.681	20.373	2.832	0.615	0.275
11.5	16.027	3.968	16.263	2.778	11.477	2.718	1.376	11.378	0.248	0.741	19.032	3.001	0.674	0.242
12.0	15.033	4.210	15.237	2.873	11.976	2.471	1.470	11.892	0.261	0.727	17.758	3.154	0.659	0.253
13.0	13.401	4.750	13.566	3.129	12.973	2.125	1.707	12.899	0.237	0.752	15.725	3.489	0.687	0.232
	$Z=0.02$
8.8	24.639	2.611	25.328	1.821	8.771	4.978	0.747	8.601	0.341	0.633	30.583	1.035	0.633	0.002
9.0	23.637	2.691	24.277	1.877	8.970	4.728	0.788	8.793	0.337	0.637	29.241	1.060	0.561	0.296
9.5	21.414	2.906	21.970	2.018	9.468	4.102	0.850	9.277	0.344	0.630	26.275	1.123	0.554	0.304
10.0	19.580	3.104	20.031	2.164	9.967	3.640	0.936	9.757	0.327	0.646	23.830	1.188	0.570	0.298
10.5	18.017	3.339	18.415	2.327	10.465	3.252	1.031	10.233	0.322	0.652	21.777	1.256	0.574	0.300
11.0	16.675	3.565	17.035	2.489	10.963	3.099	1.194	10.701	0.250	0.723	20.191	2.691	0.661	0.237
11.3	15.969	3.720	16.288	2.579	11.262	2.853	1.256	10.993	0.283	0.690	19.207	2.785	0.627	0.260
11.5	15.545	3.817	15.845	2.646	11.461	2.817	1.309	11.180	0.241	0.731	18.707	2.867	0.672	0.229
12.0	14.545	4.035	14.804	2.712	11.959	2.512	1.374	11.739	0.274	0.699	17.371	3.024	0.635	0.255
	$Z=0.04$
9.0	21.936	2.804	22.658	1.744	8.956	4.707	0.758	8.723	0.329	0.620	27.631	1.032	0.620	0.004
9.2	22.592	2.919	23.260	1.830	9.151	4.365	0.829	8.897	0.312	0.637	27.848	1.080	0.567	0.277
9.5	19.805	3.025	20.414	1.883	9.453	4.167	0.855	9.194	0.318	0.630	24.785	1.108	0.557	0.286
10.0	18.029	3.241	18.544	2.029	9.950	3.945	1.037	9.645	0.255	0.693	22.600	1.226	0.625	0.248
10.5	16.535	3.481	16.989	2.188	10.448	3.473	1.114	10.113	0.254	0.694	20.543	1.285	0.629	0.245
11.0	15.270	3.728	15.656	2.347	10.945	3.164	1.252	10.570	0.244	0.704	18.887	2.627	0.647	0.228
11.5	14.195	3.958	14.546	2.521	11.443	2.814	1.404	11.022	0.222	0.725	17.394	2.788	0.673	0.208
12.0	13.280	4.210	13.576	2.697	11.940	2.683	1.519	11.439	0.207	0.740	16.287	2.977	0.686	0.202
13.0	11.754	4.733	11.980	3.048	12.934	2.147	1.680	12.405	0.263	0.684	14.170	3.346	0.623	0.247
	overshooting $Z=0.0001$
5.0	88.374	1.495	89.541	4.908	4.999	10.336	0.673	4.996	0.348	0.651	100.115	0.971	0.651	0.000
5.5	72.004	1.682	80.929	5.496	5.499	8.143	0.688	5.496	0.349	0.651	81.223	1.025	0.651	0.000
5.7	63.004	1.769	71.374	5.696	5.699	7.658	0.746	5.696	0.334	0.666	71.635	1.051	0.666	0.000
6.0	60.145	1.890	67.390	5.996	5.999	6.633	0.797	5.996	0.318	0.682	67.625	1.104	0.601	0.289
7.0	44.299	2.284	49.256	6.996	6.998	4.545	0.982	6.996	0.335	0.664	49.408	1.249	0.578	0.318
7.5	38.879	2.492	43.171	7.496	7.498	3.952	1.094	7.496	0.316	0.684	43.291	1.341	0.605	0.297
8.0	34.503	2.708	38.276	7.995	7.998	3.485	1.217	7.995	0.299	0.701	38.371	2.585	0.629	0.279
9.0	28.006	3.157	30.984	8.995	8.998	2.769	1.476	8.995	0.283	0.717	31.050	2.988	0.645	0.270
10.0	23.433	3.621	25.887	9.995	9.998	2.292	1.763	9.995	0.268	0.731	25.936	3.384	0.666	0.250
	overshooting $Z=0.02$
7.0	47.648	1.936	49.458	1.637	6.964	6.422	0.740	6.757	0.318	0.655	56.083	1.042	0.656	0.002
7.5	41.177	2.134	42.728	1.808	7.461	5.304	0.824	7.228	0.322	0.651	48.194	1.126	0.583	0.278
8.0	36.611	2.324	37.333	1.978	7.959	4.545	0.993	7.695	0.312	0.661	41.989	1.213	0.591	0.279
8.5	32.419	2.522	33.043	2.152	8.457	3.953	1.046	8.162	0.302	0.671	37.076	1.291	0.600	0.280
8.8	30.565	2.641	31.113	2.287	8.754	3.603	1.113	8.428	0.302	0.671	34.785	1.356	0.600	0.282
8.9	29.919	2.682	30.464	2.325	8.854	3.558	1.177	8.514	0.277	0.696	34.093	2.198	0.635	0.252
9.0	29.317	2.717	29.819	2.361	8.953	3.483	1.211	8.602	0.266	0.707	33.359	2.439	0.644	0.250
9.1	28.671	2.757	29.198	2.398	9.053	3.347	1.180	8.704	0.291	0.683	32.614	2.479	0.618	0.266
9.3	27.259	2.844	27.730	2.452	9.253	3.254	1.215	8.893	0.288	0.685	31.034	2.558	0.620	0.265
9.5	26.370	2.916	26.844	2.554	9.451	3.089	1.287	9.061	0.270	0.703	29.978	2.643	0.640	0.252
10.0	23.866	3.150	24.234	2.722	9.950	2.813	1.459	9.522	0.263	0.710	27.087	2.819	0.646	0.249
10.5	22.031	3.367	22.345	2.949	10.446	2.467	1.575	9.951	0.280	0.693	24.848	3.008	0.627	0.263